Saturdays- 10:30AM to 2:30PM
Sundays- 10:30AM to 2:30PM
Unit number 18, Lower Ground Floor
Landmark Avenue, Plot number 2842A,
Sector-43, C1-block, Sushant lok-1, Gurgaon-122002
Everyone who has ever held a job has, at some point, felt the pressure of work-related stress. Any job can have stressful elements, even if you love what you do. In the short-term, you may experience pressure to meet a deadline
Jobs and careers are an important part of our lives. Along with providing a source of income, they help us fulfill our personal aims, build social networks and serve our professions or communities. They are also a major source of emotional stress.
We've all felt it. Sometimes stress can be a positive force, motivating you to perform well but often it's a negative force. If you experience stress over a prolonged period of time, it could become chronic — unless you take action.